ARE YOU READY TO UNDRESS?

DEFINING ‘UNDRESSING’

Our online programs and groups create safe spaces for reflection, honest conversations, and shared experiences. Here, you are able to explore emotions often left unspoken and rediscover the purpose behind every season of life.

Choose your path:

  • Go solo.

  • Or grow with community.

If you form a small group, set the tone with honesty, encouragement, and safety. Decide how often to meet, whether in person or online, and whether you’ll follow an agenda or let conversations flow naturally. Take notes, share memories, and don’t forget to grab your Undressing Journal!

Undressing is about you—taking time to uncover the places that need healing and gently peeling back the layers to reveal what’s hidden within.

It’s important to note that Undressing is not a substitute for clinical therapy. While therapy provides professional guidance, without the support of community and God’s grace, the journey may feel incomplete.

THE JOURNEY TOGETHER

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OUR PROGRAM

  • An 8-week, faith-centred program designed for self-discovery, healing, and transformation..

    What’s included:
    ✓ Weekly online meetings
    ✓ Themed sessions with open discussion
    ✓ Guided journaling and personal exercises
    ✓ An Undressing Journal to support your journey
    ✓ Community chat access between meetings
    ✓ A limited-time “Broken Beautifully” gift

    Eligible for insurance coverage.

  • A relaxed space to nurture both spiritual and emotional growth.

    What’s included:
    ✓ Monthly online meetings
    ✓ Themed sessions on real-life topics
    ✓ Group and/or personal exercises
    ✓ Community chat for authentic connections

  • Prefer a more personal space? One-on-one sessions are available.

    What’s included:
    ✓ The same 8-week program, uniquely tailored for you
    ✓ Your guided journal for reflection and growth
    ✓ Weekly meetings — join in-person or online
    ✓ Supportive engagement to keep you consistent

& GROUPS

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Begin the transformative journey of releasing what holds you back from fully embracing love, joy, peace, and every good thing you desire.